Raspberry Leaf Tea Is A Great Addition To Your Tea Treasure Trove

For solutions to female-related symptoms, consider drinking raspberry leaf tea.  It has a long history being known as a female herbal tea with lots of health benefits.  It has a nice robust taste and a dark amber color so it can easily be included in your tea regime and it tastes similar to black tea but has no caffeine.  As an herbal tea, it’s best taken pure or with lemon and/or honey.  It also tastes great iced in warm weather.

If you need a good tasting tea to help you with pregnancy, menstruation, menopause etc. then this tea is for you.  It has been used for centuries to help women during labor because of ‘fragrine’ it contains.  It basically helps strengthen and tone the uterus and many caution its use during the first trimester of pregnancy but it reportedly helps women have a shorter labor if this tea is taken in the second and third trimester.  The raspberry leaf is also available in tablet form.  More benefits include: reducing menstrual bleeding, hot flashes, relieving diarrhea and intestinal spasms.  It can help teeth, skin, nails and bones become stronger and healthier.  It has also been known to help heal sore throats, canker sores and unhealthy gums.  These facts are based more on tradition than science and consulting your doctor is the best way to go.  You can find lots of information about this tea on the internet as well as sources where you can buy it online.

This is a great tasting herbal tea with many female health benefits.  It is good hot or iced and blends well with other herbal teas.  It’s a great tea to have in your kitchen cupboard.